Wednesday, June 25, 2008

Poem

I found this online and think it's hysterical - and an honestly good insight into the mind of someone about to have bariatric surgery. Especially the part about mourning the food. :) Enjoy!


'Twas the Night Before Bypass''
Twas the night before bypass,
when all through my gut
not a morsel was stirring,
not even a nut.
The suitcase was packed by the back door with care,
in hopes that a new me would soon return there.
I lay nestled, snug in my bed
while visions of calories danced in my head;
and me in my plus size pajamas and wrap,
had just settled in for a long, restless nap.
When deep in my mind there arose such a clatter,
I sprang from my dreams to see what was the matter.
Away to my fridge I flew like a flash,
ripped open the door and drooled at the stash.
The moonlight reflecting off the beautiful snacks
gave a luster of radiance to all on the racks.
When, what to my wondering eyes should appear,
but an array of the comfort foods I hold so dear.
With a familiar feeling of all those I'd pick,
I thought in a moment I just might be sick.
More lovely than angels their voices they came,
and they whistled and shouted and called me by name;
"Now pizza, now French fries, now chocolate galore
on cheesecake, on ice cream, on donuts and more!"
From the tip of my tongue,
to the end of my toe,
I will miss you all more than ever you'll know.
As an addict that shakes and stirs as he sits,
I'll mourn the loss of my delectable hits.
So back to my bed I went with great haste,
and settled back down with nary a taste.
And then in an instant,
in pre-op I sat,
nervously waiting to no longer be fat.
As I sat deep in thought and adjusted my gown,
In came my surgeon in one single bound.
He was dressed all in scrubs,
from his head to his feet
and he seemed very calm as he eyed me like meat.
He looked at my chart,
with his scope gave a listen,
I don't think he noticed my eyes starting to glisten.
He was chubby and plump -- he could lose some himself,
and I laughed when I saw him in spite of myself.
A wink of his eye and a twist of his head,
soon gave me to know I had nothing to dread.
He spoke barely a word as he prepped for his work,
he paused for a moment,
then turned with a jerk.
And laying a finger aside of his face,
and giving a nod, out of the room he did race.
He checked in the next day,
to his students gave a whistle,
and away they all flew like a down of a thistle.
But I heard him exclaim as he walked out of sight,
"speedy thinness to you and a healthier life!"
-Author unknown

Tuesday, June 24, 2008

Exercise

Well, I did it. I finally got my lazy hiney out of bed this morning and went for a walk before work. I've been setting my alarm to get up early for two weeks now and I've just been hitting snooze every day. Today, I finally got up. Walked 2 miles before work - I'm proud of myself - hopefully it becomes a routine for me! I need to lose a little over 3 pounds a week to reach my goal of 75 pounds gone by August 4!

"There is no happiness except in the realization that we have accomplished something." -Henry Ford

Monday, June 23, 2008

Just a quick update....

I'm now down 56.5 pounds. My goal is to be down 75 pounds by my next Dr.'s appointment - August 4. Two exciting things:

1. When I had my surgery I was squeezing into my size 26 jeans...now I'm buying 24's. I bought a pair of black pants at Goodwill that are a 22 and I thought, "no way are these going to go on," but they did. Granted, they are a little snug, but I could get away with wearing them if I had to - probably look better than my way too big 26's I've been wearing.

2. I calculated my BMI today. When I had surgery, I was at a BMI of 54.58, at my current weight, I'm at 45.18 - whoop whoop! Getting healthier.

Also, wanted to mention that Kevin is down about 35 pounds from his highest weight - has probably lost about 25 since I had my surgery. He's looking good!!!

Thanks for checking in on me - You'll see less of me next time!

Monday, June 9, 2008

Fabulous Dress




Sexy Beast!!!

-50 Pounds

50 Pounds Gone!




Before

Before Pics















Minus 50

Woohoo! I'm down 50 pounds 9 1/2 weeks after surgery. My goal was 50 in two months - took me a little longer, but at least I made it. That makes me 28% of my way towards my total goal of 178 pounds. My BMI has gone from 54.6 to 46.3 - on the road to a healthy BMI!!


Exciting knowledge: I attended the Newbie support group and found out I can eat a protein bar and drink 24 ounces of milk a day instead of the protein shake! Whoop whoop! I know I'm being a baby about drinking the 12 ounces of protein shake, but it's nasty and I ended up skipping it a lot of days - not a good idea. The South Beach protein bars are pretty good and there are a variety of flavors. Also, it's kind of nice to have a little snack to eat. Another exciting piece of info I gained at the support group - I can have sugar free hard candy! Yippee! Can't have gum, so it's nice to have something to freshen the breath while I'm out and about. Found sugar free cinnamon discs (my favorite hard candy) at Walgreens - super excited about that.


Small victories: Mary and I went shopping for some work clothes. I usually have trouble buying pants at Kohl's because I always needed one size bigger than what they sell. Well, we went and I got 2 pairs of pants, 3 tops, and two dresses! I love wearing dresses, but I haven't felt confident in one in a while. I also can now comfortably wear a pair of shorts I have that I could barely squeeze on a month ago. Granted, I'll still be shopping in the plus sized section for a while, but going down a size and fitting into some of my clothes again has really boosted my confidence and gives me hope that someday I'll be able to kiss plus sized clothes good-bye!


That's about all for now....thanks for reading! Some pics before surgery and some pics of me today are posted above!